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Frequently Asked Questions
Classes
Who can do Pilates?
What can I expect from my workout?
Mixing Private and Group Classes
Can Pilates help me when I'm pregnant?
What's the difference between Yoga and Pilates?
What's the difference between Classical Pilates and Contemporary Pilates?
Pilates Vs. Gym
Studio Policy
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Cancellation and Missed Class / No Shows
Education
Who can take Pilates Instructor Course?
What Courses are available
I've already taken a course, What can I do?
Studio Etiquette
Studio Etiquette
What to Wear
Studio Guidelines
Precautionary Guidelines
Studio Guidelines
Precautionary Guidelines