Frequently Asked Questions

Classes

Who can do Pilates?

What can I expect from my workout?

Mixing Private and Group Classes

Can Pilates help me when I'm pregnant?

What's the difference between Yoga and Pilates?

What's the difference between Classical Pilates and Contemporary Pilates?

Pilates Vs. Gym

Studio Policy

Appointment

Bookings and Payments

Class Packages and Expiry

Cancellation and Missed Class / No Shows

Education

Who can take Pilates Instructor Course?

What Courses are available

I've already taken a course, What can I do?

Studio Etiquette

Studio Etiquette

What to Wear

New to our studio?

Click the link below to familiarize yourself with our studio policies.

Welcome to Options Studio!