Pilates exercise focuses on the deep stabilizing muscles of the torso, hips and shoulder girdle and helps develop long, lean, functionally strong muscles without bulk. This can improve your flexibility, strength and mobility, restoring balance to your body. These deep muscles help change and improve your posture and enable you to move with ease and feel more energetic.
Pilates is a fun and safe type of exercise that can be used by everyone from the sedentary to the super fit. And best of all, because it builds your body awareness and feeling of control, you'll feel the benefits of Pilates in every aspect of your life!
Joseph Pilates, founder and creator of the Pilates Method claimed: "In 10 sessions you will feel the difference, in 20 sessions you will see the difference and in 30 sessions you will have a new body". Once your postural muscles are strong your whole body will work more effectively. You can apply the principles of Pilates in your everyday life, from your other sporting activities to sitting at the desk in the office.
Ole Eugenio, is the Creator of Core Suspend and Core Reform from the systems of Smart Movement®
As a former gymnast, Ole was fortunate enough to study with Romana Kryzanowska, who started as a student of Joseph Pilates, in 1991. Today, Ole still holds a high regard to the Authentic Classical Pilates training he was first exposed too in it's purest form.
Starting out in aerobic classes in Manila, he moved on to training as a fitness instructor and gained international acclaim by helping to introduce Step Aerobics and Latin Aerobics to Hong Kong and Dubai. Ole went on to become the first Filipino to be fully certified by the Stott Pilates method in 2001.
In 2006, Ole was invited to become an Instructor Trainer for Stott Pilates® and launched his own Pilates studio in Singapore. Since then, he has trained hundreds of students throughout Asia, helping to seed many new Pilates studios and enabling the growth of his own chain of studios which is now established throughout Asia.
Ole is a recognized Master Trainer for CORE BARRE™ and its systems of Smart Movement® in Asia.
Ole is also a certified teacher of GYROTONIC® and GYROKINESIS® and has been an integral part of programming for the CORE BARRE, CORE SUSPEND and CORE REFORM Systems of Smart Movement®.
Owner and Founder of Options Studio, Chain of Pilates Studio in Asia
Fully Certified Master Instructor Trainer for Pilates Academy International (PAI) in Asia
Fully Certified Master Instructor Trainer Stott Pilates
Head Trainer for SMART MOVEMENT™ Asia
Co-Creator of CORE REFORM™
Co-Creator of CORE SUSPEND™
Master Trainer for CORE BARRE™
Master Trainer for Silk Suspension™
Master Trainer for Cardiolates®
Certified GYROKINESIS® Instructor
Certified GYROTONICS® Instructor
Certified Redcor Neurac Trainer
Pre/Post Natal Pilates Trainer
Athletic Conditioning Trainer
Special Conditioning and Rehabilitation Instructor Trainer
Our Mission and Vision
Our mission is to engage people in an intelligent way of movement, to create value and difference and to offer transformative experiences in Pilates rehabilitation program to help people live better lives.
We aim to become the international leader of education and innovative programs that will result in change in the lives of those we serve.
Move with Options Rockwell is the pioneer of Smart Movement®, an exercise that is effective, not wasteful. It is constructive, not destructive. It is informed, purposeful, precise, artful and well-balanced. They provide training in innovative cross-disciplinary exercise that emphasizes the beauty and the Art of Smart Movement®. The company’s vision is to be known in Asia who offers the best and latest programs to satisfy people’s desires and needs. Their mission is to engage people in an intelligent way of movement, to create value and differences, to offer transformative experiences in order to help people live and lead better lives.
Move with Options Rockwell is offering Traditional Pilates, Core Barre, Core Suspend and Core Reform. These Core systems are the tripod of Smart Movement® which offers unique approach that aims to motivate and inspire both the client and the trainer. It is a proven way to provide the clients and members excellent and informative instruction that delivers effective results.
Conducted by Ole Eugenio, the Smart Movement Pilates Program is developed to cultivate competent and confident Pilate’s instructor capable of meeting the diverse needs of clients of all ages and fitness levels.
Discover the wonders of Pilates with Pilates Fit Cebu! An affiliate of and powered by Options Studio Philippines in the heart of Visayas.
Finding the studio is easy. Just find your way to Ayala mall and right behind it is Marriott Hotel. Just cross the street and you'll get to City Sports Club. Don't you worry crossing the street because they have signs that gives priority to pedestrians. When you get to City Sports, just proceed to the elevator to your right and press G2. Then you will be right at the studio.
Options Studio Pilates Rehab and More, owned by our Managing Partner, Ms Marivic Del Pilar, is the first and only Pilates Studio in Manila fully equipped with Gratz Classical Pilates Equipment. Most of these equipment can only be found in our studio and is a first in the country. All of our instructors are trained by Pilates Master Trainer and Founder of Options Studio, Ole Eugenio and headed by one of the most loved Pilates Instructor in Options Studio, Senior Movement Specialist and Managing Partner, Alain Buenaventura.
Apart from the Traditional Pilates Classes that we offer, our state of the art Pilates studio also has rehab classes and a fully equipped rehab facility that will be handled by our certified PT Pilates Instructors.
Options Studio Pilates Rehab and More is located at
Level 5, Main Wing, Shangri-la Mall EDSA corner Shaw Boulevard, Mandaluyong, Philippines and will be opened this year.
SOMETHING ESSENTIAL IS COMING TO LEGASPI VILLAGE.
Disciplined Studio offers a conservative system properly guided by our founder, Ole Eugenio, and is dedicated to your practice. Our core team welcomes you and we engage to provide the personal and proper care that is strong, personally support your physical fitness goal and guiding you along with your rehabilitation program, give proper attention and exhibit your most disciplined self. Our system is levelheaded believing that we should all understand and respect the needs of our bodies. #OurPhilospohy